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Associação Alegria e Bem Estar

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About the Association

The Associação Desportiva Cultural Recreativa e Social "Alegria e Bem Estar" is a young entity, born in August 2021, based in Quarteira and operating in the Municipality of Loulé, also extending its services nationally and internationally. As a private, non-profit organization, we cultivate a commitment to promoting well-being and health through sport.

SEE OUR CLASSES HERE

CAPOEIRA

Capoeira is a unique cultural expression born in Brazil, mixing the martial art...

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PILATES

​Pilates is a form of low-intensity physical activity, based on correcting posture and muscle rebalancing...

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Circuit​ Training

​consists of a set of physical exercises, performed one after the other...

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​Senior Gymnastics

Promotes improved quality of life through the benefits of regular physical activity...

Capolates (Senior)

​Fusion between Capoeira and Pilates, with the aim of promoting quality longevity and an active and healthy lifestyle...

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Personal Training

Personalized Training is recommended for everyone and is distinguished by personalized planning by a physical exercise professional...

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​Contacts

Rua Sargento Arlindo Viegas, 58 

8125-255, Quarteira - Algarve 

​+351 916292920 

call to national mobile network

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